Everyone desires to win, Only champions desire to prepare. If you haven’t prepared to win then prepare to fail. Those who have the ability to apply the discipline to do what needs to be done can go one more round and get up one more time. Take your training experience to the next level and set new goals. It doesn’t matter if you are a pro athlete or someone who desires the results of training like one.
My name is Delmar Tolliver. I am a Las Vegas Trainer / Mixed Martial Arts Conditioning Coach with credentials specializing in Bio-mechanics, Core Conditioning, Functional Training, TRX, ONNIT Kettlebell Specialist and ONNIT Battle Rope Specialist. I have developed a unique approach to training, which combines a collection of conventional and unconventional strength & conditioning techniques.… Continue reading About
Step one to doing whatever you want to do is getting started. Lets schedule a consultation. During this consultation, we will go over your training goals, current level of conditioning, previous experience (if any), and any challenges preventing you from seeing the results you are looking for. We will also discuss which style of… Continue reading Schedule Consultation
Develop your mind and body for war! No one becomes champion without facing an obstacle. Starting a new fitness program can be challenging. Change isn’t always easy. To truly transform will require a different level of effort, resiliency and thinking than that which got you where you are. If you want what you always had,… Continue reading Personal Training
Deborah was attending a 6 week boxing training camp I ran in Hollywood, California. About 3 weeks into the training Deborah was om her way to her car leaving for work. Deborah was suddenly attacked and was able to defend herself against a much bigger male attacker. Listen as she explains how our boxing training saved her that early morning.