Step one to doing whatever you want to do is getting started. Lets schedule a consultation. During this consultation, we will go over your training goals, current level of conditioning, previous experience (if any), and any challenges preventing you from seeing the results you are looking for. We will also discuss which style of training suits you and determine a safe starting point. To schedule an initial consultation. Please fill out the form below.. Leave a brief description of your goals, current fitness level, and preferred method of training.